Why Not Burn Fat with Keto Meal Side Dishes?

Love your side dishes? Why not burn a few fat with these Keto Meal Side dishes ideas

Love your side dishes? Why not burn a few fat with these Keto Meal Side dishes ideas

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The problem is that traditional side dishes are full of carbs or unhealthy fats. Using some keto meal plan side dish recipes, you can ensure that you stay healthy while enjoying your favorite sides.

Why Not Burn Fat with Keto Meal Side Dishes

  1. Avocado Pesto

Avocado Pesto is a perfect side dish on a keto meal plan. The avocado provides lots of healthy fats to support your real food keto diet. The kale adds detoxifying benefits and lots of minerals. The lemon juice and Italian herbs add a beautiful flavor to turn this recipe into your favorite. Pesto is perfect with sliced cucumbers and carrot sticks for dipping, on a slice of keto bread, or with zucchini noodles.

 

  1. Coconut Flour Bread

Speaking of keto bread, Coconut Flour Bread should be an essential on a keto meal plan. Coconut flour is a fantastic, keto-friendly alternative to other flours with lots of prebiotics for your microbiome. It is fantastic with guacamole, butter, or over-easy eggs.

 

  1. Homemade Keto Crackers

Who doesn’t love crackers, but the regular crackers are high on sugar. Try making homemade Keto Crackers which are both healthy and delicious. They are made with sunflower and sesame seeds for healthy fats and protein. They are perfect for dipping and even as a snack for your kids.

 

  1. Fat Burning Deviled Eggs

Deviled eggs are great finger food for family gatherings and get togethers. Devil eggs made frim pastured eggs are one of nature’s multivitamins. They are a great source of omega 3 fats and the active form of vitamin A, retinol. The addition of organic mustard, keto maple syrup, avocado oil mayo, and turmeric make these one of many great anti-inflammatory keto side dishes.

 

  1. Creamy Lemon Super food Guacamole

Guacamole is a classic side dish. While guacamole is generally already one of the most keto side dishes, this one has added ingredients for a boost of nutrition. You could put this on your meats, on keto fajitas, or eat it straight up with a spoon! In addition to traditional guacamole ingredients, try adding a dash of apple cider vinegar and coconut milk. The apple cider vinegar offers digestive and blood sugar stabilizing benefits. The coconut milk makes it nice and creamy while adding a boost of healthy fats.

 

Author: Dr. Anil Date, MD | Dr2bThin – A medically supervised weight loss program based in California, USA. For any query/assistance, reach back to us at info@dr2bthin.com


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